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Call: 513.549.0552
Visit: Queen City Kettlebell
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Program Details

Blushing Brides Bootcamp is a comprehensive 8-week or 12-week fitness program specifically designed to help you get your body in its very best shape by your wedding day. Based in Cincinnati, Ohio, our bridal bootcamp is comprised of high-intensity interval training, an intelligent nutrition plan built around whole foods, and realistic goal-setting that guarantees results.

What can you expect at Blushing Brides Bootcamp? Definitely not drudging along on a treadmill or forcing down handfuls of supplements and meal replacement shakes. We leverage your own body weight and one of the world’s most effective exercise tool, the Russian Kettlebell. This simple strategy gives you an all-inclusive strength and cardio workout that will reveal beautifully toned muscles for a whole new you when you strut down the aisle!

Your 8-Week or 12-Week Bootcamp Includes:

  • Goal-Setting and Planning Session
  • Orientation Training Session
  • (3) 1-Hour High-Intensity Workouts Per Week
  • Small Group Settings that Foster Personalized Training
  • Private Session with a Certified Trainer & Nutrition Specialist Available
  • Workout and Photo Journal to Chart Your Progress
  • Bi-Weekly Measurements
  • A Variety of Class Times
  • Unlimited Phone and Email Support
  • Achievements Prizes and Rewards

Program Pricing:

  • 8-Week Bridal Bootcamp: $1,500
  • Additional 4 Weeks (For a 12-Week Program): $250
  • Strength in Numbers! Add Groom, Parents, Maid of Honor, or Best Man: $200 Each
  • Add Groomsmen or Bridesmaids: $300 Each
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